For those who want the full package — training + nutrition + accountability. Along with your 45-60 minute, in-person workout, you’ll receive personalized nutritional guidance, progress tracking, and check-ins to keep you motivated and on track outside the gym. This option ensures all areas of your health and fitness are working together for maximum results.
For those who want the full package — training + nutrition + accountability. Along with your 45-60 minute, in-person workout, you’ll receive personalized nutritional guidance, progress tracking, and check-ins to keep you motivated and on track outside the gym. This option ensures all areas of your health and fitness are working together for maximum results.
Other items included:
Personalized workout program
Nutrition guidance and macro coaching
Weekly check-ins (via text, phone call, or video call)
24/7 communication and support
Access to fitness app including a place to track progress, weight, and workouts
